Gout Home Remedies Tag

This page about Baking Soda For Gout was first published before 2008. I am re-publishing it here, despite the limited appeal for gout sufferers.

Why limited appeal? As I noted in the original article, baking soda tends to raise blood pressure. There is a high occurrence of high blood pressure amongst gout sufferers, so many simply cannot contemplate it.

Baking soda for gout sufferers is most useful as a method for dissolving or preventing kidney stones, but you must consult your doctor about this.

To understand why this works you need to consider the causes of gout.
In the first place, uric acid levels build up to a level that cannot be held in the blood.
Crystallization occurs and uric acid salts are deposited in the joints.
There is no specific level when this happens and some people can have high levels of uric acid (hyperuricemia) without developing gout.
Therefore, you should not simply focus on uric acid levels, but also on other factors.
Continue reading about Baking Soda For Gout

In reviewing my page on Benefits Of Crushed Flax Seeds For Gout, I found a suggestion that flax seeds, usually considered to be a positive way to lower inflammation, might also lower uric acid.

Last year, Tunisian scientists investigated benefits of crushed flax seeds. Though they were looking for glucose lowering and antioxidant effects, especially with reference to diabetes, they had the good sense to also measure uric acid. Their report, “Flax and Pumpkin seeds mixture ameliorates diabetic nephropathy in rats”, includes facts about uric acid lowering, especially where uric acid is raised as a result of kidney problems from diabetes.
Continue reading how flax seeds affect uric acid

Crushed Flax Seeds
The Best Benefit of Flax Seed Oil for Gout

Flax seed contains more than 50% Omega-3 fatty acid. This fatty acid (Alpha-Linolenic Acid or ALA) has cholesterol-reducing properties. More importantly, for gout sufferers, ALA is claimed to have some anti-inflammatory properties. I have to say, “claimed” as the studies are less than conclusive. The reaction of the body to fatty acids is very complicated. There are two main types – Omega 6 and Omega 3. For best health there should be a good balance of these. Most diets have too much Omega 6, so taking Omega 3 from flax or fish oil helps restore this balance.

Flax oil is easy to take. Only 1 teaspoon per day provides enough ALA. The oil can be poured on salads. It is also available in capsules. Click to continue reading about flaxseed oil and gout

Black Bean Broth – A Natural Gout Remedy

Black Bean Broth Recipe For Gout Relief

There are 2 common forms of black bean – common or turtle beans (Phaseolus vulgaris) and soybeans (Glycine max (L.) Merr.). Both forms of bean are suitable for the broth.

The recipe is very simple, but involves a lengthy slow boil process, so it is advisable to use a timer so you do not end up with a pan of burned beans.

1. Rinse 200 grams (7 ounces) beans and remove any grit or other debris.
2. Cover with 2 liters water and bring to the boil.
3. Reduce heat, and simmer for 90 minutes.
4. Strain the liquid, which is what you drink, and throw away the beans.
5. Allow to cool, and gulp down about 1/2 liter of the broth.

Continue reading Natural Remedy For Gout

Popular Remedies for Gout Prevention

There are lots of different remedies for gout that are used in the various treatments.
Remedies are applied as part of different treatments, which are described in the Medical and Alternative Treatments sections.
The remedies that are listed here are for preventing gout or reducing the risk and severity of future attacks.
I’ve listed pain management remedies in the Pain Relief Gout Remedies section.

In this section, both medical and alternative remedies are listed, including gout home remedies and natural gout cures. Please note that even though alternative remedies may not be as tightly controlled as most drugs, they can still have significant effects on your health, especially if you are also taking prescribed medication. As always, you should consult a qualified medical practitioner before you start the treatment.

Before you start to decide which treatment might suit you, you should know your uric acid level. Also, you must be clear about why and how to lower uric acid, and what you need to reduce it to.

To choose which remedies are best for you, you should study them, noting particularly any side effects. You should also pay attention to how gout remedies react with other conditions and with other remedies.

What are your best remedies for gout?

This graph shows recent voting results.

Voting is now closed, but will re-open late 2010. Subscribe to the free gout update service to learn when voting starts again.

Remember, popularity is only a guide – you should study gout remedies as they apply best to your own situation. In particular, pay careful attention to possible side effects and other conditions.

Remedies for Gout Prevention

For the latest remedies for gout, please see:

Gout Medicine

As our knowledge of uric acid responses and pain pathways grows, new targets for gout treatments are evolving.

Gout Home Remedy Research

Natural substances that are currently being investigated for gout treatment potential.