Diet for gout is not just about purines. Overweight people produce more uric acid from excess body mass. See how gout foods to avoid are simply excess calories.
If you want gout foods to avoid, calories are just as bad as purines. Purines don’t just come from meat on your plate. They also come from meat on your bones. So more weight = more flesh = more uric acid. Just like other animals, humans eat for energy, and to build new tissues. New…
Sweets and gout causes two worries. Fears of added weight increasing gout attacks and fears of sugar raising uric acid. See the sensible way to eat sweets.
For gout food to avoid, do not look only at the obvious purine lists. As most purines come from your flesh, avoid all excess. Get food facts to avoid gout.
Gout foods to avoid are not just purines. 4 more food problems are just as bad for gout sufferers. Do you know the 5 bad gout foods? Get a better gout diet.