Friendly Science of Gout
Sauerkraut and Gout is aimed at Gout Foodies. It explains facts about sauerkraut. And, investigates if it can have any effect on gout. Gout Foodies are a type of gout sufferer who thinks that random food changes might improve their uric acid levels. Are you that type of gout sufferer? If not, please look for…
What are the dangers of foods high in uric acid? Are purines in food bad for your gout? Surprisingly, there are worse foods for gout. Get safe gout food now
Mediterranean, DASH, or Alkaline Diet for Gout? explains how Mediterranean, Alkaline, and DASH diets help gout sufferers. In particular, gout sufferers need easy ways to measure progress towards their goals. Also, I ask which of these diets will help you most. Mediterranean, DASH, or Alkaline Diet for Gout Audience I wrote Mediterranean, DASH, or Alkaline…
Tequila and gout is unusual. Many gout sufferers believe alcohol should be avoided. Is there a case for drink in moderation? See a surprising tequila review.
Gout sufferers want to know the best alcohol for gout. Alcohol is (or should be) a small part of your diet. Gout diet is a small part of gout treatment. In fact, you cannot have a gout diet without a treatment plan. Therefore what follows is only of interest to gout patients who want to…
Gout and Alcohol is a section of GoutPal that deals with all aspects of alcohol and gouty arthritis. Personally, I believe there is too much thought given to alcohol. At the expense of more important issues. Because alcohol is a small part of gout diet. Which, in turn, is a small part of gout treatment.…
Alcohol and Gout Research is my collection of interesting gout studies that relate to alcohol. Now when I say ‘interesting’ that does not always mean ‘useful’. Because scientific research is not the same as everyday life. Especially for gout sufferers. Unfortunately, lots of science gets taken out of context. Or even misquoted. Because many newspapers…
Information on this website is provided by a fellow gout sufferer (Keith Taylor) with an accountant's precision for accurate data. But no medical qualifications. So you must seek professional medical advice about gout and any other health matters.