GoutPal Foodie Resources

This is a hub page for all resources that are useful to GoutPal Foodies.

This is a hub page for all resources that are useful to GoutPal Foodies. You can find resources for other types of gout sufferer at Gout Sufferer Resources.

I have organized gout food resources to match the 7 step GoutPal Plan for Gout Foodies:

  1. Goals for Foodies Plan.
  2. Objectives clarified.
  3. Unblock bad gout food habits. Includes details of individual foods and their link to gout.
  4. Tests for schedule compliance.
  5. Progress review with optional finetuning. Includes lists of food and drink properties that help you make better choices.
  6. Actual changes assessed.
  7. Longterm maintenance or improvement.

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Medical Disclaimer: The pupose of GoutPal is to provide jargon-free explanations of medical gout-related terms and procedures. Because gout sufferers need to know what questions to ask their doctor. Also, you need to understand what your doctor tells you. So this website explains gout science. But it is definitely NOT a substitute for medical advice.

Information on this website is provided by a fellow gout sufferer (Keith Taylor) with an accountant's precision for accurate data. But no medical qualifications. So you must seek professional medical advice about gout and any other health matters.

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