Though exercise will generally benefit most gout sufferers, strenuous exercise can raise uric acid levels. This report looks at one possible solution from supplementation with a common fitness supplement – L-Carnitine.
For more information, please see the uric acid and exercise discussion.
- L-Carnitine L-tartratesupplementation favorably affects markers of recovery from exercise stress.
- Jeff S. Volek, William J. Kraemer, Martyn R. Rubin, Ana L. Gómez, Nicholas A. Ratamess, and Paula Gaynor.
- AJP – Endo February 2002 vol. 282 no. 2 E474-E482.