Gout And Candy, Ice Cream, Chocolate & Other Sweets

  Are you looking for the
  old acid-alkaline food tables?
 Please see update notice below.

Please read the food tables introduction before using the gout and candy food table.

The types of food here are generally quite high in calories, and should be limited if you have gout and are above normal weight. Most have limited gout affecting nutrients, but should still be counted in your total food intake to allow you to assess how you can improve your diet.

Gout And Candy Food Table

Values are explained in the food tables introduction.

Food/Drink Description KCals Iron (mg) PRAL Alkali PRAL Acid
Candies, ALMOND JOY BITES 545 1.33 -1.32
Candies, milk chocolate, with almonds 526 1.63 -0.39
Candies, nougat, with almonds 398 0.59 0.21
Candies, sugar-coated almonds 472 1.90 0.82
Candies, confectioner’s coating, peanut butter 530 1.70 5.54
Candies, fudge, peanut butter, prepared-from-recipe 387 0.22 0.80
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 1.30 1.61
Candies, milk chocolate coated peanuts 519 1.31 -0.12
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts 512 1.10 -0.69
Candies, peanut bar 522 0.97 6.57
Candies, peanut brittle, prepared-from-recipe 486 1.22 2.66
Candies, REESE’s Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 495 0.64 2.72
Candies, REESE’S Peanut Butter Cups 515 1.21 1.14
Candies, REESE’S, FAST BREAK, milk chocolate peanut butter and soft nougats 474 0.96 1.04
Ice creams, chocolate 216 0.93 -1.57
Ice creams, chocolate, rich 255 1.02 -1.10
Ice creams, strawberry 192 0.21 -0.60
Ice creams, vanilla 201 0.09 -0.60
Ice creams, vanilla, rich 249 0.34 0.49
Baking chocolate, unsweetened, squares 501 17.40 -6.12
Candies, milk chocolate 535 2.35 -0.46
Candies, white chocolate 539 0.24 0.48
Candies, carob, unsweetened 540 1.29 -9.51
Candy Cup for Gout

Gout And Candy Acid-Alkaline Tables Update Notice

The information in this table is extracted from old acid-alkaline tables. I have moved the table to a new food diary project, as their relevance to gout is limited without a full diet analysis. The food diary is not yet operational. But I am moving nutritional information there pending feedback about what features you want to use. Once the project is complete, I will update all nutrition tables here to make them more relevant, and easy to use.

Gout And Candy: Next Steps

You should avoid nutrition tables until you have a clear gout management plan and gout diet plan. See my Gout Diet Section for complete advice on how to choose the right foods for your gout.

Be aware that you can customize GoutPal pages to add your own facts and concerns. Click any highlight, such as 'gout and candy' to learn more.

Leave this Gout and Candy page to browse the Gout Diet Section.

Please remember: to find more related pages that are relevant to you, it's usually faster to search for your biggest candy concern.

Peanuts & Gout

I'm planning a Peanut & Gout Research project soon. Please tell me if you want me to raise the priority.

Is chocolate milk bad for gout?

For progress on resolving this concern, please see Is chocolate milk bad for gout.

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