Purine Dairy Protein Diet & Gout

Purine Dairy Protein Diet & Gout

Purine-Rich Foods, Dairy and Protein Intake, and the Risk of Gout in Men. March 2004, Hyon K. Choi et al. Statistical study showing a link between increased meat and fish intake and increased risk of gout. Increased dairy is associated with lower risk of gout, and high purine vegetables have no association with gout.

For key information about purines in your gout diet, please see the purine rich food chart.

Medical Disclaimer: The pupose of GoutPal is to provide jargon-free explanations of medical gout-related terms and procedures. Because gout sufferers need to know what questions to ask their doctor. Also, you need to understand what your doctor tells you. So this website explains gout science. But it is definitely NOT a substitute for medical advice.

Information on this website is provided by a fellow gout sufferer (Keith Taylor) with an accountant's precision for accurate data. But no medical qualifications. So you must seek professional medical advice about gout and any other health matters.

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