Gout And Pizza

Gout And Pizza, Sandwiches, Popcorn & Other Fast Foods

Fast foods are convenient, but hidden ingredients make nutritional analysis difficult, and make it hard for you to assess their value in your gout diet. Many pizzas, sandwiches, and other fast foods contain meat, but I cannot assess purine content for these – best to estimate the meat or fish content, then look at the meat or fish nutrition tables to estimate the purine content.

Gout And Pizza Table

Values are explained in the food tables introduction.

Food/Drink Description KCals Iron (mg) PRAL Alkali PRAL Acid
Candies, ALMOND JOY BITES 545 1.33 -1.32
Candies, milk chocolate, with almonds 526 1.63 -0.39
Candies, nougat, with almonds 398 0.59 0.21
Candies, sugar-coated almonds 472 1.90 0.82
Candies, confectioner’s coating, peanut butter 530 1.70 5.54
Candies, fudge, peanut butter, prepared-from-recipe 387 0.22 0.80
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 1.30 1.61
Candies, milk chocolate coated peanuts 519 1.31 -0.12
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts 512 1.10 -0.69
Candies, peanut bar 522 0.97 6.57
Candies, peanut brittle, prepared-from-recipe 486 1.22 2.66
Candies, REESE’s Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 495 0.64 2.72
Candies, REESE’S Peanut Butter Cups 515 1.21 1.14
Candies, REESE’S, FAST BREAK, milk chocolate peanut butter and soft nougats 474 0.96 1.04
Ice creams, chocolate 216 0.93 -1.57
Ice creams, chocolate, rich 255 1.02 -1.10
Ice creams, strawberry 192 0.21 -0.60
Ice creams, vanilla 201 0.09 -0.60
Ice creams, vanilla, rich 249 0.34 0.49
Baking chocolate, unsweetened, squares 501 17.40 -6.12
Candies, milk chocolate 535 2.35 -0.46
Candies, white chocolate 539 0.24 0.48
Candies, carob, unsweetened 540 1.29 -9.51

Gout And Pizza Acid-Alkaline Tables Update Notice

The information in this table is extracted from old acid-alkaline tables. I have moved the table to a new healthy recipe project, as their relevance to gout is limited without a full diet analysis. The food diary is not yet operational, but I am moving nutritional information there pending feedback about what features you want to use. Once the project is complete, I will update all nutrition tables here to make them more relevant, and easy to use.

Gout And Pizza: Next Steps

You should avoid nutrition tables until you have a clear gout management plan and gout diet plan. Individual foods are never important – total food intake matters, as I explain in the gout diet menu guidelines.

Leave Gout and Pizza page to browse the Gout Diet Menu Guidelines.

Related Gout Facts:

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