There are a few studies related to orange juice & gout.
I have not seen a specific orange juice study on gout sufferers, but there is sufficient evidence to prove that orange juice lowers uric acid.
What we gout sufferers need is a specific study on gout patients to show what sort of daily intake is most effective.
If you are tired of lists of foods to avoid, orange juice has great potential for adding to your list of gout diet foods to eat. However, until we have some specific studies testing effects of orange juice on gout patients, I am not sure how strong a recommendation it deserves.
Read benefits of orange juice for gout and blood pressure
This is a review of a study Coffee And Gout. It is one of the articles relating to Gout Diet Foods To Eat.
About This Coffee And Gout Report
I have extracted the main ideas from the published gout investigation to present these in a more readable format suitable for unqualified gout sufferers. Inevitably, such scientific reporting will still include technical references. I will refer to my gout glossary for more explanation. If you encounter a term you do not understand, you should search for it using the search box above. If that does not provide an adequate explanation, then please ask in the gout forums.
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Here are gout investigations and related articles for good gout diet foods to eat.
These articles are about foods that are beneficial to gout sufferers. Just because these are good gout diet foods, you should not base your diet around them. The best approach is to analyze your diet to ensure that it supports your gout treatment program. If there are weaknesses, you can slowly change some of your diet to replace foods that do not help you, with foods shown below.
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