Can Flax Seeds Lower Uric Acid?
In reviewing my page on Benefits Of Crushed Flax Seeds For Gout, I found a suggestion that flax seeds, usually considered to be a positive way to lower inflammation, might also lower uric acid.
Today’s big question is “Can Flax Seeds Lower Uric Acid?”
The answer has to be a qualified yes. Or, at least an unqualified maybe!
Last year, Tunisian scientists investigated benefits of crushed flax seeds. Though they were looking for glucose lowering and antioxidant effects, especially with reference to diabetes, they had the good sense to also measure uric acid. Their report, “Flax and Pumpkin seeds mixture ameliorates diabetic nephropathy in rats”, includes facts about uric acid lowering, especially where uric acid is raised as a result of kidney problems from diabetes.
Continue reading how flax seeds affect uric acid
