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   <title>Gout Blog News</title>
   <link>http://www.goutpal.com/gout-blog.html</link>
   <description>The Gout Blog keeps you up-to-date with all additions and changes to the Gout Friendly GoutPal.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.goutpal.com/gout-blog.html#">gout</category>
   <pubDate>Sat, 19 Jul 2008 00:09:41 GMT</pubDate>
   <lastBuildDate>Sat, 19 Jul 2008 00:09:41 GMT</lastBuildDate>
   <copyright>goutpal.com</copyright>
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    <title>New Gout Treatment Needs Research</title>
    <link>http://www.goutpal.com/gout-treatment.html</link>
    <description>You can't get a new gout treatment without gout research. From thousands of gout studies published every year, see how your gout is affected, and where new gout treatments are coming from</description>
    <pubDate>Mon, 23 Jun 2008 06:30:27 GMT</pubDate>
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    <title>Don't Buy Allopurinol - There's Better Gout Fixers</title>
    <link>http://www.goutpal.com/buy-allopurinol.html</link>
    <description>Why buy allopurinol - it's a waste of time for 76 of gout patients. Gout sufferers need something that works better.  Scientific fact. Probenecid is better. Benzbromarone is better still.</description>
    <pubDate>Sat, 21 Jun 2008 17:12:55 GMT</pubDate>
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    <title>Sudo Gout Attack? Fight Back With MTX</title>
    <link>http://www.goutpal.com/sudo-gout.html</link>
    <description>Sudo gout is false gout. The pain is as bad as gout, but it is a lot harder to fix. Learn about a new treatment - amazing pain relief for pseudogout.</description>
    <pubDate>Fri, 20 Jun 2008 15:37:01 GMT</pubDate>
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    <title>Reduce Foot Swelling Even If It's Not Gout</title>
    <link>http://www.goutpal.com/reduce-foot-swelling.html</link>
    <description>Do you need to reduce foot swelling? Do you have swollen feet and hands. There are many treatments for swollen joints, effective whether you have gout or not.</description>
    <pubDate>Thu, 19 Jun 2008 09:38:41 GMT</pubDate>
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    <title>Reduce Uric Acid - Get Rid Of Gout</title>
    <link>http://www.goutpal.com/reduce-uric-acid.html</link>
    <description>Every gout sufferer must reduce uric acid. It is the only way you will get rid of gout. Do not just think about food and pain. Manage your uric acid - manage your gout.</description>
    <pubDate>Wed, 07 May 2008 06:51:07 GMT</pubDate>
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    <title>The Most Alkaline Foods List Helps Balance Your Gout Diet</title>
    <link>http://www.goutpal.com/most-alkaline-foods-list.html</link>
    <description>If you want to alkalize your body, there is no better place to look than the 100 most alkaline foods list. Great for managing your health. Great for managing your gout.</description>
    <pubDate>Tue, 06 May 2008 13:23:44 GMT</pubDate>
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    <title>Benefit of Flax Seed Oil for Gout</title>
    <link>http://www.goutpal.com/benefit-of-flax-seed-oil.html</link>
    <description>Is there a benefit of flax seed oil for gout? There are even more benefits from the crushed seed. Flax seed is a great general health booster. It's even better for gout sufferers</description>
    <pubDate>Mon, 28 Apr 2008 12:46:10 GMT</pubDate>
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    <title>Planning a Diet For Gout Sufferers Made Easy</title>
    <link>http://www.goutpal.com/diet-for-gout-sufferers.html</link>
    <description>Do not plan a diet for gout sufferers by listing loads of high purine foods to avoid. It's pointless, and might even make your gout worse. Gently introduce new gout friendly eating habits and you'</description>
    <pubDate>Wed, 23 Apr 2008 14:13:38 GMT</pubDate>
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    <title>Delicious Recipes For Gout Help You Eat Yourself Better</title>
    <link>http://www.goutpal.com/recipes-for-gout.html</link>
    <description>Do not think that only low purine recipes are good for gout. These recipes for gout explode the myths and bring you tasty meals and snacks for a winning gout diet (or even a weight losing one)</description>
    <pubDate>Wed, 09 Apr 2008 14:12:01 GMT</pubDate>
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    <title>Gout Allopurinol Clinical Trials</title>
    <link>http://www.goutpal.com/gout-allopurinol.html</link>
    <description>For gout, allopurinol is the best current treatment. Help make it better by participating in free clinical trials</description>
    <pubDate>Mon, 08 Oct 2007 09:34:33 GMT</pubDate>
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    <title>Gout, Cherries &amp;amp; Cherry Juice: Your Thoughts</title>
    <link>http://www.goutpal.com/gout-cherries.html</link>
    <description>Gout, cherries and cherry juice are well connected in every gout sufferers mind. Have you found a cherry gout cure? What are your experiences of cherry juice gout treatment.</description>
    <pubDate>Sat, 06 Oct 2007 12:21:50 GMT</pubDate>
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    <title>Uric Acid Questions Answered For You</title>
    <link>http://www.goutpal.com/uric-acid-questions.html</link>
    <description>See all your uric acid questions answered before your very eyes. If you want to know more about any aspect of uric acid, gout symptoms, or gout causes, look here.</description>
    <pubDate>Fri, 05 Oct 2007 15:32:44 GMT</pubDate>
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    <title>Free Gout Help If You Want It</title>
    <link>http://www.goutpal.com/gout-help.html</link>
    <description>All my gout help is free. I have help pages on all aspects of gout, uric acid and purines. Information on allopurinol, indomethacin, and many other gout treatments. You can help me to help you.</description>
    <pubDate>Fri, 05 Oct 2007 14:02:08 GMT</pubDate>
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    <title>Potential Renal Acid Load Calculation</title>
    <link>http://www.goutpal.com/potential-renal-acid-load.html</link>
    <description>Potential renal acid load is a quick way to estimate the alkalizing effect of food and avoid messy pH testing. Plan your diet to reduce your PRAL and improve your general health, as well as gout.</description>
    <pubDate>Wed, 03 Oct 2007 14:41:25 GMT</pubDate>
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    <title>Latest Gout Diet Answers</title>
    <link>http://www.goutpal.com/gout-diet-answers.html</link>
    <description>Every gout sufferers has diet questions. Here are all your gout diet answers. If the answer to your gout food question is not here, it soon will be.</description>
    <pubDate>Wed, 03 Oct 2007 14:31:12 GMT</pubDate>
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    <title> Gout Diet Questions Answered For You</title>
    <link>http://www.goutpal.com/gout-diet-questions.html</link>
    <description>See all your gout diet questions answered before your very eyes. If you want to know more about any aspect of gout food, gout diet, or gout recipes, look here.</description>
    <pubDate>Wed, 03 Oct 2007 14:14:41 GMT</pubDate>
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    <title>Best Gout Page September</title>
    <link>http://www.goutpal.com/what-to-do-for-gout.html</link>
    <description>Last month's most favorite gout page surprised me, because it is so new.

It might have been best gout page because I featured it in my &lt;a href=&quot;http://www.goutpal.com/gout-news.html&quot;&gt;gout newsletter special edition&lt;/a&gt;.

Whatever the reason, I'm glad you like it. With the feedback I am getting from you, it can only get better.

Thank you for your support during September, and I hope October will be even better.

Other notable gout pages in September were:
&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;http://www.goutpal.com/gout-odious-gout.html&quot;&gt;Gout Odious Gout - from Gout! The Musical&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.goutpal.com/uric-acid-causes.html&quot;&gt;How Uric Acid Causes Gout Pain&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.goutpal.com/living-with-gout.html&quot;&gt;Are You Living With Gout?&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description>
    <pubDate>Mon, 01 Oct 2007 17:14:36 GMT</pubDate>
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    <title>What Is Uric Acid Food?</title>
    <link>http://www.goutpal.com/uric-acid-food.html</link>
    <description>Do you want to know more about uric acid food. Remember that it is important to manage your whole diet, but here are some gout foods that every gout sufferer asks about.</description>
    <pubDate>Thu, 27 Sep 2007 17:16:30 GMT</pubDate>
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    <title>How Are Gout And Coffee Linked?</title>
    <link>http://www.goutpal.com/gout-and-coffee.html</link>
    <description>What links gout and coffee? Scientists tell us that coffee drinkers get less gout. Surely there must be more to getting rid of gout than just drinking more coffee.</description>
    <pubDate>Thu, 27 Sep 2007 17:01:57 GMT</pubDate>
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    <title>Gout Blog Archive</title>
    <link>http://www.goutpal.com/gout-blog-archive.html</link>
    <description>This gout blog archive holds the old gout blog entries from GoutPal.com</description>
    <pubDate>Thu, 27 Sep 2007 13:29:49 GMT</pubDate>
   </item>
   <item>
    <title>Questions about gout? The answers are at GoutPal.com</title>
    <link>http://www.goutpal.com/gout.html</link>
    <description>If you have questions about gout then all your answers are here. General information, guidance and answers to specific questions can all be found at GoutPal.com</description>
    <pubDate>Mon, 17 Sep 2007 12:07:27 GMT</pubDate>
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   <item>
    <title>Natural Gout Treatment By Diet</title>
    <link>http://www.goutpal.com/natural-gout-treatment.html</link>
    <description>The best natural gout treatment is food. But only if you eat the right things. Most gout sufferers want to know about the best natural food for a good gout diet. See what gout food they ask about.</description>
    <pubDate>Sat, 08 Sep 2007 11:23:11 GMT</pubDate>
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   <item>
    <title>Do You Know What To Do For Gout?</title>
    <link>http://www.goutpal.com/what-to-do-for-gout.html</link>
    <description>If you want to know what to do for gout, just ask me and I will tell you. It helps to know why you are looking, then I can tell you where all the most relevant gout information is.</description>
    <pubDate>Tue, 04 Sep 2007 03:21:59 GMT</pubDate>
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   <item>
    <title>Are You Living With Gout?</title>
    <link>http://www.goutpal.com/living-with-gout.html</link>
    <description>Thousands of people are living with gout. Most are gout sufferers, but carers and students also need more gout information. Complete this short survey and tell the world why you are interested in gout</description>
    <pubDate>Tue, 04 Sep 2007 03:18:13 GMT</pubDate>
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    <title>Help Get Relief From Gout</title>
    <link>http://www.goutpal.com/relief-from-gout.html</link>
    <description>You will not get relief from gout by reading a website. But you will get information that helps you make the right gout treatment choices.</description>
    <pubDate>Tue, 04 Sep 2007 03:13:47 GMT</pubDate>
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   <item>
    <title>Gout Care Satisfaction Guaranteed</title>
    <link>http://www.goutpal.com/gout-care.html</link>
    <description>My gout care policy is to provide you with 100 satisfaction. If anything is wrong with my service, tell me and I will spend as much time as it takes to fix the problem.</description>
    <pubDate>Tue, 04 Sep 2007 01:25:30 GMT</pubDate>
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    <title>Painful, swollen or tingling joints? See these signs and symptoms of gout.</title>
    <link>http://www.goutpal.com/signs-and-symptoms-of-gout.html</link>
    <description>Signs and symptoms of gout are more than a sore toe. Any joints can show symptoms of gout, including: Pain, swelling, discolouration, tingling or pins and needles</description>
    <pubDate>Mon, 20 Aug 2007 14:26:35 GMT</pubDate>
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    <title>Are Tingling Swollen Hands A Sign Of Gout?</title>
    <link>http://www.goutpal.com/tingling-swollen-hands.html</link>
    <description>Tingling swollen hands can be caused by many things, and you should not rule out gout. There are many gout symptoms besides painful swelling</description>
    <pubDate>Mon, 20 Aug 2007 14:11:52 GMT</pubDate>
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    <title>Which Of Your Swollen Joints Has Gout?</title>
    <link>http://www.goutpal.com/swollen-joints.html</link>
    <description>Swollen joints often mean gout. If you thought it was only the big toe, think again. See which joints are most affected by gout.</description>
    <pubDate>Mon, 20 Aug 2007 13:46:12 GMT</pubDate>
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    <title>Does Joint Inflammation and Numbness Always Mean Gout?</title>
    <link>http://www.goutpal.com/joint-inflammation-and-numbness.html</link>
    <description>Joint inflammation and numbness are often associated with gout, but so are other conditions. It pays to check with a rheumatologist then you can get the treatment you need.</description>
    <pubDate>Mon, 20 Aug 2007 11:45:13 GMT</pubDate>
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    <title>What is gout? GoutPal gives you the answers</title>
    <link>http://www.goutpal.com/what-is-gout.html</link>
    <description>Have you asked 'what is gout?', only to be given confusing, conflicting information? GoutPal will give you clear and concise answers to all your questions.</description>
    <pubDate>Fri, 10 Aug 2007 17:05:21 GMT</pubDate>
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   <item>
    <title>Quick Answers To Gout Symptoms Questions</title>
    <link>http://www.goutpal.com/gout-symptoms-questions.html</link>
    <description>See all your gout symptoms questions answered before your very eyes. If you want to know more about any aspect of gout symptoms, gout causes, gout diagnosis, or gout triggers, look here.</description>
    <pubDate>Fri, 10 Aug 2007 16:54:10 GMT</pubDate>
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    <title>Quick Answers To Gout Cure Questions</title>
    <link>http://www.goutpal.com/gout-cure-questions.html</link>
    <description>See all your gout cure questions answered before your very eyes. If you want to know more about any aspect of gout medication, gout alternatives, gout pain relief, or gout prevention, look here.</description>
    <pubDate>Thu, 02 Aug 2007 11:25:00 GMT</pubDate>
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    <title>New Gout Service</title>
    <link>http://www.goutpal.com/new-gout-service.html</link>
    <description>Prelaunch, password protected, announcement to GoutCaster subscribers only. Announcing a new gout service to help all gout sufferers. Amazing online monitoring and guidance, with an extra treat.</description>
    <pubDate>Wed, 01 Aug 2007 08:43:56 GMT</pubDate>
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    <title>Gout and Tomatoes: Lowering Uric Acid</title>
    <link>http://www.goutpal.com/gout-and-tomatoes.html</link>
    <description>We all need good recipes for gout, and tomatoes provide many great gout meals. This gazpacho recipe is scientifically proven to lower uric acid.</description>
    <pubDate>Wed, 25 Jul 2007 06:11:51 GMT</pubDate>
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    <title>Is Allopurinol (or allopurinal) the Best Gout Treatment?</title>
    <link>http://www.goutpal.com/allopurinol.html</link>
    <description>Allopurinol (often called allopurinal) is hailed as a wonder drug for preventing gout attacks, but is it safe?</description>
    <pubDate>Mon, 23 Jul 2007 18:46:54 GMT</pubDate>
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    <title>Allopurinol Gout Treatment Is The Best - If You Do It Right</title>
    <link>http://www.goutpal.com/allopurinol-gout-treatment.html</link>
    <description>Allopurinol gout treatment is the best there is for curing gout. Do not spoil it by doing it wrong. Learn the 5 crucial points for gout treatment success</description>
    <pubDate>Mon, 23 Jul 2007 18:34:30 GMT</pubDate>
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    <title>Allopurinol Medication: Why It Hurts To Get Rid Of Gout</title>
    <link>http://www.goutpal.com/allopurinol-medication.html</link>
    <description>You are sick of gout pain. It gets worse and more frequent and nothing works. Allopurinol medication seems like a waste of time, so you leave it. Trust me, you will wish you kept with it when the real</description>
    <pubDate>Mon, 23 Jul 2007 18:20:54 GMT</pubDate>
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    <title>Gout Pal - A True Friend For Gout Sufferers</title>
    <link>http://www.goutpal.com/index.html</link>
    <description>Gout causes misery and many treatments make you worse. It's a joke to many people, but not to you when you're in agony. Read this friendly advice to help you manage gout pain.</description>
    <pubDate>Mon, 23 Jul 2007 17:08:55 GMT</pubDate>
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    <title>What Gout Is - Simple Explanations from a Simple Mind</title>
    <link>http://www.goutpal.com/what-gout-is.html</link>
    <description>I tried to find out what gout is, but I soon got confused. When I learned a simple explanation that makes managing gout easier, I simply had to share it with you.</description>
    <pubDate>Mon, 23 Jul 2007 08:42:02 GMT</pubDate>
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    <title>Foods High in Uric Acid - a Surprising Myth</title>
    <link>http://www.goutpal.com/foods-high-in-uric-acid.html</link>
    <description>Analysing foods high in uric acid is a common practice, but the true effects of purine-rich foods are often misleading.</description>
    <pubDate>Wed, 18 Jul 2007 09:39:03 GMT</pubDate>
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    <title>GoutCaster - Your Friendly Gout News Letter</title>
    <link>http://www.goutpal.com/gout-news.html</link>
    <description>Keep up to date with all the latest gout news. Subscribe to my free gout newsletter</description>
    <pubDate>Wed, 11 Jul 2007 10:22:33 GMT</pubDate>
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    <title>Planning a Diet for Gout Patients is As Simple As You Like</title>
    <link>http://www.goutpal.com/diet-for-gout-patients.html</link>
    <description>All you need to know about planning a diet for gout patients, from simple tips to diet planning tools and recipes</description>
    <pubDate>Mon, 18 Jun 2007 14:14:16 GMT</pubDate>
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    <title>The foods that cause gout are not simply high purine foods</title>
    <link>http://www.goutpal.com/foods-that-cause-gout.html</link>
    <description>Learn the foods that cause gout and you can manage your diet to avoid attacks. But don't believe everything you are told - it's not just about avoiding purines.</description>
    <pubDate>Mon, 18 Jun 2007 07:35:33 GMT</pubDate>
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    <title>Which Medical Treatment For Gout is Best For You?</title>
    <link>http://www.goutpal.com/treatment-for-gout.html</link>
    <description>Every treatment for gout has advantages and disadvantages. Medicines can have side effects. Other conditions and drugs will affect you. Learn about gout treatments and see which suits you best.</description>
    <pubDate>Sat, 02 Jun 2007 17:07:55 GMT</pubDate>
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    <title>Any Cures For Gout Yet?</title>
    <link>http://www.goutpal.com/cures-for-gout.html</link>
    <description>Scientists have sought cures for gout for centuries. There are cures for some symptoms, but what about the underlying condition? Research continues - read it here first.</description>
    <pubDate>Thu, 31 May 2007 10:21:25 GMT</pubDate>
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    <title>Are Allopurinol Side Effects Serious?</title>
    <link>http://www.goutpal.com/allopurinol-side-effects.html</link>
    <description>Allopurinol side effects worry many people, so just how serious are they?</description>
    <pubDate>Thu, 24 May 2007 09:24:48 GMT</pubDate>
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    <title>Food High In Acid: Top 100 List</title>
    <link>http://www.goutpal.com/food-high-in-acid.html</link>
    <description>Think you can avoid food high in acid by pH testing? Think again. Acidifying foods only produce acid after they have been digested. You need this PRAL table to see which are the most acid.</description>
    <pubDate>Tue, 15 May 2007 08:51:15 GMT</pubDate>
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    <title>Gout Remedies for Pain Relief</title>
    <link>http://www.goutpal.com/gout-remedies.html</link>
    <description>To beat gout pain, you need to choose gout remedies that suit you. Learn which remedies are popular, but most importantly, learn which gout remedy will relieve pain for you.</description>
    <pubDate>Wed, 02 May 2007 11:48:44 GMT</pubDate>
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    <title>Your Gout Cures</title>
    <link>http://www.goutpal.com/gout-cures.html</link>
    <description>Which gout cures help your symptoms? Share what works for you and see other peoples gout cures</description>
    <pubDate>Wed, 02 May 2007 09:44:22 GMT</pubDate>
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