Milk Good For Gout – Soy Bad
Milk- and soy-protein ingestion: acute effect on serum uric acid concentration. Mar 1991, Garrel DR et al. The uricosuric effect of milk proteins reduce blood uric acid concentration, but with soy protein this effect is offset by the high purine levels.
Milk can be incorporated into your diet as part of your plan to beat gout. See the Gout Treatment section for other food-based gout cures.
Related: Gout Cures, Gout PDF, lower uric acid, soy, UDRP:1 High Uric Acid, uricosuric
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