Fast Food And Gout

Every gout sufferer wants information on food and gout.
We're all obsessed with it - probably because we keep getting told what not to eat.
Throw off the shackles and eat whatever you want - in small well-balanced portions.

Fast foods, like ready meals ought to be a healthy option, but frequently they are not. But just because it is on the menu doesn't mean that you have to eat it. Apply the same choices when eating out as you do at home - blend acid forming food with plenty of alkalizing fruit and vegetables.

The other thing to watch for is super-size portions. This is probably the worst aspect of food and gout - overeating. It's so hard to resist when you're surrounded by temptation, but just try to imagine what all that excess food is going to do to you when it turns into uric acid. Imagine the food full of broken glass - do anything you can to opt for the smallest portions, and stop eating when you are full. There is a lot more information about this in my Diet Section - I mention it here only because fast foods are notorious for encouraging gout through bad eating habits.

Study my PRAL food tables introduction, for more information, before you study the fast food table below.

Food DescriptionKCalsQuite AlkalineAbout NeutralQuite AcidVery Acid
Acid/Alkali Fast Foods
BURGER KING, Cheeseburger2866.85
BURGER KING, CHICKEN TENDERS28910.48
BURGER KING, Chicken WHOPPER Sandwich2166.46
BURGER KING, CROISSAN'WICH with Egg and Cheese2837.31
BURGER KING, CROISSAN'WICH with Sausage and Cheese3766.38
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese3227.34
BURGER KING, DOUBLE WHOPPER, no cheese2525.98
BURGER KING, DOUBLE WHOPPER, with cheese2666.34
BURGER KING, French Fries331-3.82
BURGER KING, French Toast Sticks3492.64
BURGER KING, Hamburger2756.24
BURGER KING, Hash Brown Rounds369-2.89
BURGER KING, Original Chicken Sandwich2866.05
BURGER KING, Vanilla Shake1680.27
BURGER KING, WHOPPER, no cheese2334.06
BURGER KING, WHOPPER, with cheese2504.58
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust2576.74
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust31510.06
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust2747.02
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust2446.17
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust2706.59
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust2887.60
Egg, Cheese and Bacon Griddle Cake Sandwich27214.13
Egg, Cheese and Sausage Griddle Cake Sandwich29111.99
Entrees, crab cake26612.03
Entrees, fish fillet, battered or breaded, and fried2325.93
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust2647.52
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust2727.53
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust3049.30
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust2446.14
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust2767.17
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust2847.31
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments28210.53
Fast foods, bagel, with egg, sausage patty, cheese, and condiments2958.88
Fast foods, bagel, with ham, egg, and cheese2539.85
Fast foods, biscuit with egg and steak2775.56
Fast foods, biscuit, with egg2749.90
Fast foods, biscuit, with egg and bacon3055.87
Fast foods, biscuit, with egg and ham2405.92
Fast Foods, biscuit, with egg and sausage32310.05
Fast foods, biscuit, with egg, cheese, and bacon32012.74
Fast foods, biscuit, with ham34217.91
Fast foods, biscuit, with sausage39112.99
Fast foods, brownie4053.47
Fast foods, burrito, with beans206-3.19
Fast foods, burrito, with beans and cheese203-0.66
Fast foods, burrito, with beans and chili peppers202-1.50
Fast foods, burrito, with beans and meat220-0.47
Fast foods, burrito, with beans, cheese, and beef1630.34
Fast foods, burrito, with beans, cheese, and chili peppers1971.06
Fast foods, burrito, with beef2380.33
Fast foods, burrito, with beef and chili peppers2121.28
Fast foods, burrito, with beef, cheese, and chili peppers2084.29
Fast foods, burrito, with fruit (apple or cherry)312-1.09
Fast foods, cheeseburger, regular, double patty and bun, plain3056.27
Fast foods, cheeseburger; double, large patty, with condiments and vegetables2736.29
Fast foods, cheeseburger; double, large patty; with condiments2727.40
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise2536.82
Fast foods, cheeseburger; double, regular patty, with condiments and vegetables2515.62
Fast foods, cheeseburger; double, regular patty; plain3087.75
Fast foods, cheeseburger; double, regular patty; with condiments2746.13
Fast foods, cheeseburger; double, regular patty; with condiments and special sauce2614.76
Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables2857.08
Fast foods, cheeseburger; single, large patty; plain3058.07
Fast foods, cheeseburger; single, large patty; with condiments2696.53
Fast foods, cheeseburger; single, large patty; with condiments and bacon2827.05
Fast foods, cheeseburger; single, large patty; with condiments and vegetables2073.94
Fast foods, cheeseburger; single, large patty; with condiments and vegetables2575.55
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham2868.83
Fast foods, cheeseburger; single, regular patty, with condiments2705.80
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables2335.74
Fast foods, cheeseburger; single, regular patty; plain3036.27
Fast foods, cheeseburger; triple, regular patty; plain3108.53
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise2355.60
Fast foods, chicken fillet sandwich, plain2836.23
Fast foods, chicken fillet sandwich, with cheese2777.87
Fast foods, chicken tenders29010.74
Fast foods, chicken, breaded and fried, boneless pieces, plain29712.01
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)2918.66
Fast foods, chicken, breaded and fried, light meat (breast or wing)3039.32
Fast foods, chili con carne1011.10
Fast foods, chimichanga, with beef244-0.33
Fast foods, chimichanga, with beef and cheese2424.26
Fast foods, chimichanga, with beef and red chili peppers223-1.29
Fast foods, chimichanga, with beef, cheese, and red chili peppers2020.97
Fast foods, clams, breaded and fried3927.33
Fast foods, coleslaw148-2.38
Fast foods, cookies, animal crackers4464.17
Fast foods, cookies, chocolate chip4231.71
Fast foods, corn on the cob with butter106-1.69
Fast foods, croissant, with egg and cheese2909.25
Fast foods, croissant, with egg, cheese, and bacon3208.81
Fast foods, croissant, with egg, cheese, and ham3128.84
Fast foods, croissant, with egg, cheese, and sausage3277.63
Fast foods, danish pastry, cheese3882.26
Fast foods, danish pastry, cinnamon3972.53
Fast foods, danish pastry, fruit3562.03
Fast foods, egg and cheese sandwich2337.79
Fast foods, egg, scrambled21211.54
Fast foods, enchilada, with cheese196-0.55
Fast foods, enchilada, with cheese and beef168-2.68
Fast foods, enchirito, with cheese, beef, and beans1780.31
Fast foods, english muffin, with butter3003.80
Fast foods, english muffin, with cheese and sausage3426.16
Fast foods, english muffin, with egg, cheese, and canadian bacon2118.34
Fast foods, english muffin, with egg, cheese, and sausage2957.11
Fast foods, fish sandwich, with tartar sauce2734.46
Fast foods, fish sandwich, with tartar sauce and cheese2865.92
Fast foods, french toast sticks3642.99
Fast foods, french toast with butter2643.98
Fast foods, frijoles with cheese135-3.17
Fast foods, ham and cheese sandwich2415.16
Fast foods, ham, egg, and cheese sandwich24310.07
Fast foods, hamburger, large, single patty, with condiments2484.80
Fast foods, hamburger, large, triple patty, with condiments2677.84
Fast foods, hamburger; double, large patty; with condiments and vegetables2396.12
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise2525.98
Fast foods, hamburger; double, regular patty; with condiments2685.88
Fast foods, hamburger; double, regular, patty; plain2956.80
Fast foods, hamburger; single, large patty, with condiments and vegetables2354.05
Fast foods, hamburger; single, large patty; plain3117.50
Fast foods, hamburger; single, large patty; with condiments2565.68
Fast foods, hamburger; single, large patty; with condiments and vegetables1973.44
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise2264.13
Fast foods, hamburger; single, regular patty; plain2955.34
Fast foods, hamburger; single, regular patty; with condiments2585.10
Fast foods, hamburger; single, regular patty; with condiments and special sauce2594.07
Fast foods, hamburger; single, regular patty; with condiments and vegetables2544.34
Fast foods, hotdog, plain2475.14
Fast foods, hotdog, with chili2608.50
Fast foods, hotdog, with corn flour coating (corndog)2634.05
Fast foods, hush puppies3295.34
Fast foods, ice milk, vanilla, soft-serve, with cone1591.07
Fast foods, Miniature cinnamon rolls4036.30
Fast foods, nachos, with cheese3065.37
Fast foods, nachos, with cheese and jalapeno peppers2982.82
Fast foods, nachos, with cheese, beans, ground beef, and peppers2232.75
Fast foods, nachos, with cinnamon and sugar5431.35
Fast foods, onion rings, breaded and fried3321.11
Fast foods, oysters, battered or breaded, and fried2656.18
Fast foods, pancakes with butter and syrup2245.80
Fast foods, potato, baked and topped with cheese sauce160-3.79
Fast foods, potato, baked and topped with cheese sauce and bacon151-2.90
Fast foods, potato, baked and topped with cheese sauce and broccoli119-5.06
Fast foods, potato, baked and topped with cheese sauce and chili122-2.89
Fast foods, potato, baked and topped with sour cream and chives130-7.33
Fast foods, potato, french fried in vegetable oil319-5.65
Fast foods, potato, mashed83-3.74
Fast foods, potatoes, hashed brown326-2.82
Fast foods, roast beef sandwich, plain2498.09
Fast foods, salad, vegetable, tossed, without dressing16-2.01
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg47-0.23
Fast foods, salad, vegetable, tossed, without dressing, with chicken481.89
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood910.18
Fast foods, salad, vegetable, tossed, without dressing, with shrimp451.19
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese824.55
Fast foods, scallops, breaded and fried2687.84
Fast foods, shrimp, breaded and fried2779.77
Fast foods, submarine sandwich, with cold cuts2003.86
Fast foods, submarine sandwich, with roast beef1905.52
Fast foods, submarine sandwich, with tuna salad2284.93
Fast foods, sundae, caramel1961.12
Fast foods, sundae, hot fudge180-0.42
Fast foods, sundae, strawberry1750.24
Fast foods, taco2171.76
Fast foods, taco salad141-0.41
Fast foods, taco salad with chili con carne1110.55
Fast foods, tostada, with beans and cheese155-2.57
Fast foods, tostada, with beans, beef, and cheese148-0.09
Fast foods, tostada, with beef and cheese193-0.33
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust2637.39
LITTLE CAESARS 14" Cheese Pizza, Thin Crust3099.01
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust2657.78
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust2436.70
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust2737.75
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust2657.34
McDONALD'S Bacon Egg & Cheese Biscuit30614.92
McDONALD'S, Hamburger2523.65
McDONALD'S, Bacon Ranch Salad without chicken61-1.60
McDONALD'S, Baked Apple Pie3231.08
McDONALD'S, Barbeque Sauce165-2.74
McDONALD'S, BIG BREAKFAST2799.22
McDONALD'S, BIG MAC2574.47
McDONALD'S, BIG MAC (without Big Mac Sauce)2344.88
McDONALD'S, BIG 'N TASTY2263.32
McDONALD'S, BIG 'N TASTY (without mayonnaise)1923.44
McDONALD'S, BIG 'N TASTY with Cheese2323.77
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)2013.94
McDONALD'S, Biscuit34615.74
McDONALD'S, Caesar Salad without chicken44-1.40
McDONALD'S, Cheeseburger2634.64
McDONALD'S, Chicken McNUGGETS26413.95
McDONALD'S, Chicken SELECTS Premium Breast Strips28611.78
McDONALD'S, Chocolate TRIPLE THICK Shake163-1.05
McDONALD'S, Creamy Ranch Sauce468-0.43
McDONALD'S, Deluxe Breakfast2797.21
McDONALD'S, Deluxe Warm Cinnamon Roll3672.24
McDONALD'S, Double Cheeseburger2656.13
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese2627.40
McDONALD'S, Egg McMUFFIN2157.01
McDONALD'S, English Muffin2851.89
McDONALD'S, FILET-O-FISH2843.81
McDONALD'S, FILET-O-FISH (without tartar sauce)2354.37
McDONALD'S, French Fries337-6.26
McDONALD'S, Fruit 'n Yogurt Parfait105-0.54
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)90-1.07
McDONALD'S, Hash Browns257-3.94
McDONALD'S, Honey351-0.52
McDONALD'S, Hot Caramel Sundae1880.02
McDONALD'S, Hot Fudge Sundae186-0.70
McDONALD'S, Hot Mustard Sauce1900.60
McDONALD'S, Hotcakes (plain)2287.34
McDONALD'S, Hotcakes (with 2 pats margarine & syrup)2724.83
McDONALD'S, Hotcakes and Sausage2945.06
McDONALD'S, Low Fat Caramel Sauce3130.58
McDONALD'S, McCHICKEN Sandwich2895.06
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)2405.44
McDONALD'S, McDONALDLAND Chocolate Chip Cookies4801.05
McDONALD'S, McDONALDLAND Cookies4474.60
McDONALD'S, McFLURRY with M&M'S CANDIES177-0.30
McDONALD'S, McFLURRY with OREO cookies165-0.14
McDONALD'S, NEWMAN'S OWN Cobb Dressing1960.82
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing3192.10
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette86-0.47
McDONALD'S, NEWMAN'S OWN Ranch Dressing3130.49
McDONALD'S, Peanuts (for Sundaes)6408.27
McDONALD'S, Premium Crispy Chicken Classic Sandwich2175.80
McDONALD'S, Premium Grilled Chicken Classic Sandwich1838.15
McDONALD'S, QUARTER POUNDER2445.06
McDONALD'S, QUARTER POUNDER with Cheese2586.06
McDONALD'S, Sausage Biscuit37212.08
McDONALD'S, Sausage Biscuit with Egg31212.38
McDONALD'S, Sausage Burrito2628.09
McDONALD'S, Sausage McGRIDDLES31211.58
McDONALD'S, Sausage McMUFFIN3334.82
McDONALD'S, Sausage McMuffin with Egg2746.20
McDONALD'S, Sausage Patty4056.28
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES28311.95
McDONALD'S, Scrambled Eggs19312.94
McDONALD'S, Spicy Buffalo Sauce142-1.70
McDONALD'S, Strawberry Sundae158-0.41
McDONALD'S, Strawberry TRIPLE THICK Shake158-0.34
McDONALD'S, Sweet 'N Sour Sauce170-1.39
McDONALD'S, Tangy Honey Mustard Sauce1670.33
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone1620.11
McDONALD'S, Vanilla TRIPLE THICK Shake156-0.18
McDONALD'S, Warm Cinnamon Roll3983.19
PAPA JOHN'S 14" Cheese Pizza, Original Crust2607.48
PAPA JOHN'S 14" Cheese Pizza, Thin Crust2958.06
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust2757.39
PAPA JOHN'S 14" The Works Pizza, Original Crust2405.75
PIZZA HUT 12" Cheese Pizza, Regular Crust2718.13
PIZZA HUT 12" Cheese Pizza, Thick Crust2807.88
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust30310.97
PIZZA HUT 12" Pepperoni Pizza, Regular Crust2807.40
PIZZA HUT 12" Pepperoni Pizza, Thick Crust2986.80
PIZZA HUT 12" Super Supreme Pizza, Regular Crust2435.57
PIZZA HUT 14" Cheese Pizza, Regular Crust2717.85
PIZZA HUT 14" Cheese Pizza, Thick Crust2808.14
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust29610.86
PIZZA HUT 14" Pepperoni Pizza, Regular Crust2877.00
PIZZA HUT 14" Pepperoni Pizza, Thick Crust2987.47
PIZZA HUT 14" Super Supreme Pizza, Regular Crust2486.01
Pizza, cheese topping, regular crust, frozen, cooked2685.58
Pizza, cheese topping, rising crust, frozen, cooked2608.21
Pizza, meat and vegetable topping, regular crust, frozen, cooked2765.20
Pizza, meat and vegetable topping, rising crust, frozen, cooked2717.31
Pizza, pepperoni topping, regular crust, frozen, cooked2966.40
Sandwiches and burgers, roast beef sandwich with cheese26911.34
Sandwiches and burgers, steak sandwich2256.08
Sausage Griddle Cake Sandwich31811.58
Side dishes, potato salad114-3.23
TACO BELL, Bean Burrito2042.18
TACO BELL, BURRITO SUPREME with beef1891.97
TACO BELL, BURRITO SUPREME with chicken1793.35
TACO BELL, BURRITO SUPREME with steak1832.51
TACO BELL, Nachos3666.66
TACO BELL, Nachos Supreme2463.78
TACO BELL, Original Taco with beef2365.45
TACO BELL, Soft Taco with beef2195.98
TACO BELL, Soft Taco with chicken2028.39
TACO BELL, Soft Taco with steak2255.61
TACO BELL, Taco Salad1700.34
Tostada with guacamole138-2.42
WENDY'S, Chicken Nuggets33412.53
WENDY'S, CLASSIC DOUBLE, with cheese2417.31
WENDY'S, CLASSIC SINGLE Hamburger, no cheese2134.99
WENDY'S, CLASSIC SINGLE Hamburger, with cheese2216.55
WENDY'S, French Fries319-6.17
WENDY'S, Frosty Dairy Dessert132-0.21
WENDY'S, Homestyle Chicken Fillet Sandwich2146.99
WENDY'S, Jr. Hamburger, with cheese2565.85
WENDY'S, Jr. Hamburger, without cheese2435.33
WENDY'S, Ultimate Chicken Grill Sandwich1797.84
Also see other food tables, listed on my food table description page.

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Food And Gout Page Created: Before May 2008 - Last Reviewed: 17th March 2009


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